Goodbye Letter to Addiction & Example Free PDF Download

Goodbye Letter to Addiction & Example Free PDF Download

goodbye letter to drug of choice

You are stronger than your addiction, you may just need to remind yourself of this in your letter. I think saying goodbye to you =https://ecosoberhouse.com/ will be the most difficult thing I’ll ever have to do. You’ve been here for a long time, and I assumed you’d never go.

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Thankfully I did, and I believe that’s what made treatment successful and led to long-term recovery. Declare your decision to end the addiction and your commitment to a healthier life through treatment and support. Our Goodbye goodbye letter to alcohol examples Letter to Addiction template offers a guiding hand in this transformative process. With this template, you’ll find how to articulate your farewell to addiction, acknowledge past struggles, and embrace the promise of a brighter future.

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goodbye letter to drug of choice

You caused me to be on probation and stopped me from going to school. You didn’t get me nowhere so for that its time to let you go. So I can focus on my future, which is to get my diploma, job, car and my own spot. Sure, there were times when I missed you when I felt weak or bored without you, but I was happy. This is my goodbye addiction letter, a declaration of my newfound strength and independence. I stopped frequenting the liquor store you always hung around in.

Goodbye Letter to Drugs and Abuse

Write a goodbye addiction letter and express your true feelings to yourself and enjoy the freedom and new life. We have become closer and closer over time. We have had our good times and bad times. I have noticed you have caused me a few bumps in the road. Not only did you help me get off track in school, you have made me forget about my own well being and goals. Without you I can actually have hope in myself to achieve my goals; which would be to go back to regular high school, graduate and get off probation.

goodbye letter to drug of choice

This can include personal goals, rebuilding relationships, and finding new sources of joy. But we understand it isn’t easy to write, particularly in the early going. You might tell yourself, ” I want to write a letter to my addiction,” but you don’t know where to start. However, you chose to do this goodbye ceremony, do it, and toss that drug of choice out of your life. Stop choosing drugs and start choosing amphetamine addiction treatment yourself. Once that letter is written read it over.

  • Some patients may believe the addictive substance was good for them.
  • I stopped frequenting the liquor store you always hung around in.
  • When times get tough in recovery, you can look back on this letter and be reminded of why you decided to get clean in the first place.
  • Thanks for getting me into no where, but now I am standing solid with my cute, non glassy eyes, looking up to the sky.

The Benefits of Writing a Letter to Addiction

  • The letter above is just an example, and yours should be focused on your own experience and feelings.
  • This includes all relationships, including my relationship with you.
  • I desperately needed support, but you just pushed me into a deeper depression.
  • But recovering from addiction is a long process.

But I couldn’t stop thinking about you. You wouldn’t let me see anyone else. You seduced me with the idea that I was free of all prejudices and that “society” was trying to brainwash me.

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If you have found yourself reading this, you are already heading in the right direction of self-actualization and are ready to seek treatment. If you are always thinking about that next high and neglecting yourself and your responsibilities, it’s time for a transformation. Make this goodbye letter to addiction your last one.

goodbye letter to drug of choice

goodbye letter to drug of choice

I will pursue new opportunities, achieve new goals, and adopt a healthy lifestyle. And to do all of this, I need you out of my life. Expressing how you feel impacts you on a cellular level, allowing you to release the shame and guilt. Saying goodbye to your addiction in a goodbye letter to drugs will enable you to hold yourself accountable and encourage your future self. Writing about what you have lost to drug addiction can also help you remember why you want to get sober. As a result, I know I have to leave you.

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